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Building muscle needs a good night’s sleep

Posted on January 13, 2020 by
A weightlifting session at the gym can have you feeling great. As you monitor your progress you may see slower results if you suffer from sleep apnea or snoring. Inadequate sleep can interfere with the body’s ability to recover after lifting weights and inhibits the body’s ability to build maximum muscle strength. It turns out
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Posted in Sleep Apnea, Uncategorized exercise, muscle, sleep and weight loss

Oral Appliance Options for Obstructive Sleep Apnea

Posted on June 14, 2019 by
Oral Appliances Oral appliances for the treatment of sleep apnea continue to increase in popularity as awareness grows amongst the public that oral appliances are an effective first line treatment for many sleep apnea sufferers. Over 100 different oral appliances are FDA approved for the treatment of snoring and obstructive sleep apnea. These appliances are
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Posted in Sleep Apnea, Uncategorized encinitas sleep apnea doctor, san diego sleep apnea doctor, sleep apne treatment, sleep apnea, sleep solutions of san diego, snoring doctor san diego, todd morgan

Treating Sleep Apnea Improves Quality of Life

Posted on September 20, 2018 by
Living with untreated sleep apnea is like waking up every day to a foggy morning. You can get through it but it gets old after a while. People who suffer from sleep apnea stop breathing momentarily while they are asleep. Their deep sleep is interrupted many times throughout the night oftentimes without their knowing it.
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Posted in Sleep Apnea, testimonials, Uncategorized quality of life, sleep apne treatment, sleep apnea treatment
driving sleepy

Motor Accidents and Sleep Apnea

Posted on July 3, 2018 by
According to new research, there is a direct correlation between sleep apnea and an increased risk of a motor accident. The latest study shows that sleep apnea patients who had excessive daytime sleepiness along with 5 hours or less of sleep were 2.5 times more likely to be involved in a car accident compared to
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Posted in Risks, Sleep Apnea, Uncategorized motor accidents, sleep and driving, sleep and work, sleep apnea, worker rights

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  • Building muscle needs a good night’s sleep
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